Products related to Fitness:
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Evolution of the Global Fitness Industry : Strategy, Sustainability and Innovation
The pandemic has taught us all how important it can be to look after our physical and mental health, and how worthwhile it is to invest in taking care of ourselves.This short book illustrates the main trends that are modifying the fitness industry worldwide and highlights contemporary relevance to strategic change.It outlines what is currently happening within the promising fitness market and analyses the major emerging trends and the scientific data, referring to startups that could become very interesting market players in the years to come.Sustainability and technology will be the subject of in-depth analysis, as they represent the main drivers that will guide the sector in the future.The book also considers the most important aspect of sustainability related to the fitness industry and wellness more generally: the Silver Economy.The analysis is supported by an extensive database involving the 100 leading companies in the sector worldwide.The novelty of this research is to provide a document analysing the typical characteristics of this market, consumption dynamics, consumer triggers, and underlying the socio-economic scenario.The treatment of key themes such as fitness-tech startups, sport strategic management and above all innovation and sustainability make the book unique and appealing to researchers, academics, students, and practitioners.
Price: 49.99 £ | Shipping*: 0.00 £ -
Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
Price: 90.50 £ | Shipping*: 0.00 £ -
Health and Fitness
This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at what constitutes as exercise and why it is a necessity for keeping both our bodies and minds healthy.
Price: 13.99 £ | Shipping*: 3.99 £ -
Health Fitness Management
Health Fitness Management, Third Edition, provides an in-depth picture of the challenging and rewarding role of the health and fitness club manager.Leading experts in the fitness industry share their insights in a practical manner, making this text the most authoritative and field-tested guide to fitness management success. Whether they are providing service to members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers need the right mix of skills and flexibility to support the success and continued growth of their clubs.This third edition addresses recently emerging topics and offers practical tools that will help health club managers succeed: Opening chapter scenarios set the stage and put readers in the shoes of a club manager. New case studies emphasize the importance of thoroughly understanding legal responsibilities and obligations. Best practices and tips for managing social media pages give the reader practical ways to maximize marketing efforts and grow the business. Reproducible forms save time in creating templates for common agreements and records, such as a membership agreement, an equipment maintenance form, and a guest registration and exercise liability waiver. To further support its applied approach, Health Fitness Management, Third Edition, incorporates updated research and industry trends as it leads readers through key managerial development areas.It starts with organizational fundamentals and the payoffs of thoughtful staff recruitment, training, development, and retention.It then shifts to methods for attracting and retaining members while also increasing profitability with the right mix of products and services.Finally, it reviews operational and facility management functions, covering everything from reading financial statements and maintaining equipment to understanding and managing risk. To aid with retention and for easy reference, The Bottom Line segments sum up the key points to emphasize the most important topics in the text.Learning objectives, key terms, and a list of references round out each chapter to foster a better learning experience.Instructors will have access to an instructor guide, which contains additional practical assignments, and a test package for gauging student comprehension. Written by industry experts, Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs.Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry, and it serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.
Price: 85.00 £ | Shipping*: 0.00 £
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Which type of beauty prefers beauty makeup or fitness sports?
Beauty makeup typically appeals more to individuals who prioritize enhancing their physical appearance through cosmetics and skincare products. On the other hand, fitness sports are favored by those who prioritize maintaining a healthy and active lifestyle, which often results in a more natural and radiant beauty. While both types of beauty have their own merits, individuals who prioritize fitness sports may lean towards a more minimalistic approach to makeup, focusing on enhancing their natural features rather than covering them up.
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Which type of beauty prefers makeup beauty or fitness sports?
Beauty is subjective and can be appreciated in various forms. Some individuals may prefer makeup beauty, valuing the artistry and creativity involved in enhancing one's features with cosmetics. On the other hand, others may lean towards fitness sports beauty, admiring the strength, agility, and overall health that comes with an active lifestyle. Ultimately, both types of beauty have their own unique appeal and can be appreciated for different reasons.
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'Which fitness tracker is compatible with Health?'
The fitness tracker that is compatible with Health is the Apple Watch. The Apple Watch can sync with the Health app on an iPhone to track various health and fitness metrics such as steps taken, heart rate, calories burned, and more. This integration allows users to have a comprehensive view of their health data in one place.
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Adaptive Training : Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)
Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment.So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles.We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance.Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness.A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body?You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training.Change your environment with intent, and your body will adapt with amazing results. Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you liked Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.
Price: 20.99 £ | Shipping*: 3.99 £ -
Health Rider Fitness Bike
Cover some distance without leaving your home with the Health Rider Fitness Bike Targets abs, palms, legs, lower back and upper body - allowing you to tone and build muscle Activating groups of muscles together requires more strength, so you’ll burn more calories Develop strength, speed and leanness Works as a fitness rower machine as well as a cardio-trainer Features an LCD monitor which tracks your time, count, calorie and total count Self-leveling pedals make it super easy to get your feet on and off The handlebars provide stability and safety while squatting down Padded and slip free handlebars to provide extra safety and ease of use Easily foldable compact design to conveniently store in small spaces Dimensions: 109cm x 19cm x 22cm I'm riding solo, I'm riding solo... Get this Health Rider Fitness Bike for 59.99 pounds
Price: 59.99 £ | Shipping*: £ -
Health & Fitness for Teens
Price: 10.11 £ | Shipping*: 3.99 £ -
Health Rider Fitness Bike
Cover some distance without leaving your home with the Health Rider Fitness Bike Targets abs, palms, legs, lower back and upper body - allowing you to tone and build muscle Activating groups of muscles together requires more strength, so you’ll burn more calories Develop strength, speed and leanness Works as a fitness rower machine as well as a cardio-trainer Features an LCD monitor which tracks your time, count, calorie and total count Self-leveling pedals make it super easy to get your feet on and off The handlebars provide stability and safety while squatting down Padded and slip free handlebars to provide extra safety and ease of use Easily foldable compact design to conveniently store in small spaces Dimensions: 109cm x 19cm x 22cm I'm riding solo, I'm riding solo... Get this Health Rider Fitness Bike for 59.99 pounds
Price: 59.99 £ | Shipping*: £
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Which fitness tracker is compatible with Health?
The fitness tracker that is compatible with Health is the Apple Watch. It seamlessly syncs with the Health app on your iPhone, allowing you to track your activity, workouts, heart rate, and more. The Health app consolidates all your health and fitness data in one place, providing you with a comprehensive overview of your well-being. This integration makes it easy to monitor your progress and make informed decisions about your health and fitness goals.
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According to which fitness lifestyle would you orient yourself?
I would orient myself towards a balanced fitness lifestyle that includes a mix of strength training, cardiovascular exercise, flexibility work, and rest and recovery. I believe in the importance of building strength and endurance, while also maintaining flexibility and mobility. I also prioritize rest and recovery to allow my body to recover and adapt to the physical demands of exercise. Overall, I aim for a well-rounded approach to fitness that supports overall health and well-being.
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Which fitness tracker or fitness band is the best?
The best fitness tracker or fitness band ultimately depends on individual preferences and needs. Some popular options include the Fitbit Charge 4, Garmin Vivosmart 4, and Apple Watch Series 6. Factors to consider when choosing the best fitness tracker include features like heart rate monitoring, GPS tracking, sleep tracking, and compatibility with your smartphone. It's important to research and compare different models to find the one that best suits your fitness goals and lifestyle.
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Soccer or fitness?
Choosing between soccer and fitness depends on your personal preferences and goals. If you enjoy team sports, competition, and the social aspect of playing with others, soccer may be the better choice for you. On the other hand, if you prefer individual workouts, setting personal fitness goals, and focusing on improving your overall health and well-being, then fitness activities might be more suitable. Ultimately, the decision should be based on what brings you the most enjoyment and motivation to stay active.
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